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QUIZ: Find Out What's Holding You Back in Your Career

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176. Do You Actually Want Feedback Or Just Compliments?
It’s tempting to chase compliments, especially when we’ve worked hard, but they rarely help us grow. By learning to ask for, receive, and act on honest feedback—even when it stings—we can uncover our blind spots and make strategic adjustments that move our careers forward. Choosing growth over comfort is how we go from being seen as competent to being recognized as impactful and indispensable.


148. Complete The Conversation
The rapid pace of work often leads to incomplete conversations that create confusion, missed deadlines, and unnecessary blame. By ensuring that we establish mutual understanding, clarify next steps, and assign accountability, we can prevent costly misunderstandings before they escalate. When we take the time to close the loop in our conversations, we foster a culture of trust, efficiency, and clear communication that benefits everyone.


120. Be Someone Worth Listening To
There’s nothing more frustrating than feeling like no one is really listening to what we have to say, but instead of blaming others, we need to ask ourselves whether we are communicating in a way that deserves attention. Through self-assessment, intentional preparation, and clear messaging, we can sharpen our communication skills to become people worth listening to.


118. Assume The Best
Unpredictability and stress are part of our professional lives, and this constant pressure makes it harder for us to assume the best about our colleagues and managers. When we choose to believe that everyone is doing their best, we create more positive work environments and prevent unnecessary conflict. By practicing empathy, communicating openly, and managing up and down with intention, we strengthen our relationships and improve our collective success.


104. Keep Them Talking
Asking open-ended questions and genuinely listening allows us to uncover what truly matters to our colleagues and helps us navigate office dynamics more effectively. By demonstrating curiosity and empathy, we foster trust and build stronger relationships that enhance our influence. Through active and intuitive listening, we position ourselves as collaborative and savvy professionals who can anticipate challenges and align our communication to meet shared goals.


103. Consider The Source
Navigating feedback is essential to our career growth, but we must remember that not all feedback comes from sources who have our best interests at heart. By building resilience and conducting regular self-assessments, we strengthen our ability to filter out harmful criticism and focus on actionable input that supports our goals. When we become our own strongest advocates and take control of our professional narratives, we create careers that align with our talents, values, a


69. What You Say And How You Say It
Communication shapes the opportunities available to us, and both what we say and how we say it matter in building relationships and credibility. We must recognize our default communication style and adjust it to suit different workplace situations. By practicing active listening, seeking feedback, and developing assertiveness, we can improve collaboration, avoid misunderstandings, and create more of those great opportunities.


54. How You Respond
Handling criticism effectively is one of the most important skills we can develop for professional growth, yet it often feels personal and difficult to process. Instead of letting feedback shake our confidence or trigger defensiveness, we can choose to view it as a tool for learning and improvement.


28. The Key To Gaining Influence
Successfully influencing others relies more on emotional appeal, active listening, and building trust rather than exerting control or dominance. Persuasion is most effective when people believe they are making decisions themselves, which can be achieved through alignment with their values, gradual introduction of ideas, and framing arguments positively.

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