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QUIZ: Find Out What's Holding You Back in Your Career

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143. Do It Your Way
Success does not come from blindly following conventional wisdom but from trusting our instincts and embracing our unique strengths. We must let go of external validation, challenge limiting beliefs, and take bold action despite biases and workplace norms designed to keep us in check. By stepping outside of conformity, advocating for ourselves, and redefining what success means on our own terms, we can build fulfilling careers without compromising who we are.


138. Showing True Strength (Not Just Acting Tough)
The pressure to appear tough in male-dominated workplaces often forces us to suppress our emotions and deny our struggles, leaving us exhausted and disconnected from our true selves. Instead of pretending to be invincible, we build real strength by embracing vulnerability, setting boundaries, and aligning our actions with our values.


137. Change Is Hard
Our career path is rarely a straightforward journey, and making changes requires us to push past both external barriers and our own internal resistance. We must acknowledge that change is a messy, non-linear process, but by understanding the stages of change and embracing the discomfort, we can create the professional lives we desire.


132. Work To Close The Gap
The discomfort we feel when our careers don’t align with our aspirations isn’t just a frustration—it’s a source of untapped potential waiting to be leveraged. By strategically closing the gaps in our effort, skills, and quality of work, we shift from feeling stuck to actively designing the careers we want. Rather than fearing discontent, we can harness it to propel us forward, ensuring that our careers are built on continuous improvement and sustained growth.


130. Life Is Messy
Life is full of unexpected challenges that disrupt our carefully laid plans, but these moments of chaos are not barriers; they are opportunities for growth. As we navigate the unpredictability of our careers, our resilience and confidence determine how successfully we turn setbacks into stepping stones. By embracing the mess, building strong networks, and developing the adaptability to seize new opportunities, we empower ourselves to thrive rather than merely endure.


128. Your Work Shapes You
Our work, identity, and self-awareness are deeply intertwined, shaping how we perceive ourselves and navigate our careers. By recognizing that our jobs do not define our worth, we can develop the self-awareness necessary to build resilience and pursue fulfillment beyond professional achievements. When we focus on making meaningful contributions rather than chasing status, we cultivate careers that align with our strengths, values, and long-term aspirations.


119. Generosity Versus Manipulation
Embracing generosity over manipulation helps us build confidence, develop resilience, and unlock opportunities for collective success in the workplace. When we shift from a scarcity mindset to an abundance mindset, we create environments where we all thrive through collaboration, support, and shared success. By encouraging one another, investing in each other’s growth, and celebrating contributions, we can transform not only our careers but also our workplace cultures.


114. How You Do Anything
Our daily actions reflect our broader values and identity while shaping how others perceive us in the workplace. By being intentional about how we show up, respond to challenges, and interact with others, we actively craft our professional brand. Through resilience, adaptability, leadership, continuous learning, and integrity, we build careers we can be proud of, contributing to both our personal success and a positive workplace culture.


113. Bravery Or Boldness
There is a critical difference between boldness and bravery. As we work to stand out and succeed, we often default to boldness—taking risks and projecting confidence—when what we really need is the courage to face our fears, own our mistakes, and show up authentically. By embracing bravery, we can make bold moves with integrity, clarity, and emotional intelligence, allowing us to lead with impact while staying true to ourselves.


110. Notice The Patterns
Our patterns of behavior and decision-making shape the careers we build and the lives we lead, influencing how we respond to challenges and opportunities. When we recognize our limiting patterns and intentionally replace them with ones that serve us better, we unlock possibilities that align with our goals and values. As we become more self-aware, adaptable, and proactive, we not only boost our confidence but also position ourselves to thrive, even in uncertain environments.


95. Solve For Happy
Our careers play a crucial role in our happiness, and we have the power to shape that happiness by aligning our work with our values, building positive relationships, and focusing on what we can control. Solving for happiness is not about waiting for external rewards or the perfect job, but about taking deliberate action to create the conditions for fulfillment and purpose.


93. Elevate The Ordinary
Our daily lives hold countless opportunities for meaningful moments, if only we take the time to notice and appreciate them. By elevating the ordinary, we remind ourselves that beauty and fulfillment exist not in grand achievements alone, but in the small acts of care and attention we bring to our routines. When we embrace mindfulness and gratitude, we create extraordinary lives out of the moments we often take for granted.


88. Find Your Role
Defining our roles and responsibilities ensures we understand our contributions, align with our strengths, and stay focused on meaningful work. When we proactively clarify our roles with our supervisors, we reduce confusion, improve collaboration, and create opportunities for growth. By owning our job descriptions and making them work for us, we enhance job satisfaction and create a more productive workplace for us all.


74. They Are Looking To You
As women in male-dominated fields, we recognize the unique responsibility placed on us to act as role models for others following in our footsteps. Through our actions, we have the power to break down harmful stereotypes, create inclusive workplaces, and show the next generation what’s possible. By embracing this responsibility with authenticity, courage, and a commitment to personal and professional growth, we set a powerful example of what leadership truly looks like.


73. People Like Helping People
It’s easy for us to fall into the trap of believing we need to handle everything alone, but that mindset only isolates us and holds us back from success. By recognizing that asking for help is a strength, we not only gain valuable support but also build stronger professional relationships. When we learn to ask with clarity and respect, we open the door to collaboration, learning, and career growth that wouldn’t be possible on our own.


68. Try On A New Identity
Growth often requires us to embrace new identities that align with our aspirations, even when stepping outside of our comfort zones feels intimidating. We must challenge our limiting beliefs, take risks, and remain adaptable to navigate career advancements successfully. By intentionally embodying the traits and behaviors of the professionals we aspire to be, we can overcome fear, gain confidence, and open doors to greater opportunities.


42. Falling To Pieces Without Falling Apart
Resilience is a learned behavior that enables individuals to navigate setbacks, embrace challenges as learning opportunities, and maintain a sense of purpose despite adversity. By strengthening their foundation, managing stress, maintaining perspective, and reframing challenges, individuals can build workplace resilience and sustain optimal performance.


38. Your Moment Of Reckoning
There is a growing misalignment between leadership expectations and employee engagement, leading to burnout, dissatisfaction, and declining productivity. We contribute to this by staying in the wrong environment too long, routinely doubting our self-worth, and focusing on what’s lacking rather than trying to improve our situation. This tends to keep us stuck in unfulfilling careers.


7. Embrace the Difference
It’s time we embrace our differences and reject the societal pressures to conform. As women in professional settings, we face many systemic challenges including gendered expectations, workplace inequality, and the struggle to assert ourselves without having to also endure backlash. Demonstrate your confidence and define success on your own terms, rather than seeking external validation or approval from others.

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